Showing all 16 results

• 

  Video – Your Practice Collection

  £45.00 Add to basket
• 

  Video Class Strength-mf: Movement Foundations 2: Glutes (36 mins)

  £10.00 Add to basket
• 

  Video Class Strength-mf: Movement Foundations 3: Shoulders (36 mins)

  £10.00 Add to basket
• 

  Video Class Strength_10: Strong Glutes & Stable Shoulders (52 mins)

  £12.00 Add to basket
• 

  Video Class Strength_11: Stronger Feet, Better Balance & Core Support (41 mins)

  £10.00 Add to basket
• 

  Video Class Yoga_20: The Pelvis as a Living Centre (64 mins)

  £12.00 Add to basket
• 

  Video Class Yoga_21: Feet and Grounding Awareness (57 mins)

  £12.00 Add to basket
• 

  Video Class Yoga_22: Breath-Led Movement (65 mins)

  £12.00 Add to basket
• 

  Video Class Yoga_23: Exploring the Ankle: Understanding the Talus (54 mins)

  £12.00 Add to basket
• 

  Video Class Yoga_24: The Spine & Limbs: Exploring Their Relationship (69 mins)

  £12.00 Add to basket
• 

  Video Workshop_17: Demystifying the Psoas (1hr 56 mins)

  £25.00 Add to basket
• 

  Video Workshop_18: Yoga for Hips & Lower Back Pain (1hr 38 mins)

  £25.00 Add to basket
• 

  Video Workshop_19: Practical Solutions to Healthy Knees (1hr 54 mins)

  £25.00 Add to basket
• 

  Video Workshop_20: Unlocking the Intelligence of Your Feet (1hr 33 mins)

  £25.00 Add to basket
• 

  Video Yoga + Nidra_16: Resting Between Ground & Sky (1hour 16mins)

  £12.00 Add to basket
• 

  Video Yoga + Nidra_17: Camping in Golden Summer Fields (1hour 9mins)

  £12.00 Add to basket