More Than a Video Library. A Practice That Grows With You
Strength, Yoga, Workshops, Courses & Yoga Nidra - All in One Library
Whether you want to feel stronger, move with greater ease, unwind at the end of the day or explore your practice more deeply, you’ll find something to suit you.
Choose from evidence-informed strength training, Scaravelli-inspired yoga, workshops, courses and deeply restful Yoga Nidra – all designed to help you build strength, support healthy joints and move through life with greater confidence and resilience.
With new recordings added regularly, there’s always something new to explore. No timetables. No rushing. Simply choose what your body needs and practise whenever and wherever it suits you.
Practice Collection Videos
Some days you may want to feel stronger and more energised; on others, you might need gentle movement, quiet exploration or simply the chance to slow down and rest. These Practice Collection Videos give you the freedom to choose what feels right for you each time you practise, with a varied library of yoga, strength, somatic movement and Yoga Nidra to return to whenever you need it.
Suitable for all levels
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Yoga Class Collection 1
Move with Greater Ease – 5 Yoga Class Video Collection
Stiff back? Tight shoulders? Feeling a little unsteady on your feet? Discover how small changes in movement can make everyday life feel more comfortable.
This collection brings together five carefully chosen Scaravelli-inspired yoga classes exploring your back, shoulders, pelvis, nervous system and feet.
Through gentle, thoughtful movement, you'll discover ways to ease stiffness, improve your awareness of balance, settle everyday tension and understand how different parts of your body work together.
No need to push yourself or stretch further than feels comfortable. Just clear, experienced guidance to help you explore movement at your own pace.
Five classes. Over four and a half hours of yoga. More opportunities to move with greater ease.
Practise whenever it suits you, in the comfort of your own home.
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The individual recordings have a combined value of £58 when purchased separately.
5 videos - 4 hours 41 minutes
£59
Yoga Workshop Collection 1
Four workshops. Four fascinating subjects. An opportunity to understand your body better.
The more you understand how your body works, the easier it can become to recognise familiar movement habits, question unhelpful advice and find ways of moving that suit you.
These four workshops offer something beyond an ordinary yoga class: the opportunity to develop a deeper understanding of your body and use that knowledge in everyday life.
Whether you're an experienced yoga practitioner, a teacher wanting to explore movement in greater depth, or simply someone who's curious about why their body feels the way it does, there's plenty here to discover.
Learn something new, explore movement differently and discover how a little more understanding can help you move with greater confidence and ease.
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The individual recordings have a combined value of £100 when purchased separately.
4 videos - approximately 9 hours
£59
Somatic Yoga + Yoga Nidra Collection 1
Feeling tired, tense or finding it difficult to switch off? Give yourself time to slow down and enjoy some proper rest.
This collection brings together five beautifully guided Somatic Yoga and Yoga Nidra recordings, combining gentle movement with deep relaxation.
Ease everyday stiffness, settle a busy mind and enjoy five imaginative journeys through forests, beside the sea, into the warmth of India and the peaceful surroundings of a summer camping trip.
No need to be flexible or experienced. Simply make yourself comfortable, follow the gentle guidance and enjoy some time that's just for you.
Five recordings. Over six hours of gentle movement and guided rest. All in the comfort of your own home.
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The individual recordings have a combined value of £60 when purchased separately.
5 videos - 6 hours 17 minutes
£30
Strength Collection 1
Feel stronger, steadier and more confident in everyday life with five carefully chosen strength classes you can enjoy at home.
From getting up from a chair and climbing stairs to carrying shopping and reaching overhead, discover how building strength in your abdomen, hips, buttocks and shoulders can help make everyday movement feel easier and more supported.
With clear explanations, practical exercises and options to suit your experience, you'll learn to work effectively without unnecessary strain.
Five videos. Almost four hours of guided strength work. Practise whenever it suits you.
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The individual recordings have a combined value of £56 when purchased separately.
5 videos - 3 hours 58 minutes
£29
Practice Collection 1
12 hours of carefully selected yoga, strength, somatic movement and Yoga Nidra to practise with at home.
Give yourself the freedom to practise whenever it suits you. This collection brings together 10 recordings offering a varied library to explore at your own pace and return to again and again.
Whether you want to build strength and stability, move with greater ease, release built-up tension or simply slow down and deeply rest, there’s something here for you.
Choose what feels right for you that day, roll out your mat and enjoy thoughtful, expert guidance in the comfort of your own home.
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What’s Included:
- x3 – Strength Classes– build strength, stability and better movement foundations
- x4 – Yoga Classes– explore movement, awareness, breath and ease
- x1 – Yoga Workshop– a deeper exploration of fundamental movement patterns
- x2 – Somatic Yoga + Yoga Nidra Sessions– unwind, settle and rest deeply
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The individual recordings have a combined value of £136 when purchased separately.
10 videos - 12 hours
£45
If you have a specific area which you would like me to cover in one of my videos during my next filming session, please use the contact form below to get in touch.
I'll do my best to accommodate requests wherever possible.
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