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BWY Workshop, Online, Scaravelli Inspired Yoga, Psoas, Anatomy, 2021, 2022

BWY Workshop: Scaravelli Inspired Yoga

Demystifying the Psoas Join Catherine Annis on this BWY workshop which will be online via Zoom. The psoas muscles are the deepest muscles in our body.  They are the link between our spine, diaphragm and…

Online Scaravelli Inspired Yoga, Weekly Classes, zoom, Catherine Annis

Online Scaravelli Inspired Yoga Classes

Weekly Online Scaravelli Inspired Yoga Classes I’m now teaching all my online Scaravelli inspired yoga classes via Zoom. Online Scaravelli inspired yoga classes are suitable for all ages and all levels, from beginners to those…

London, Yoga Teacher Training, Course, BWY Scaravelli Inspired, Certificate

British Wheel of Yoga Teacher Training 2021

British Wheel of Yoga Teacher Training Course Graduated Here’s Michael – the latest of our recent yoga teacher training graduates. Originally uncertain whether he wanted to teach, his online yoga classes have grown from strength…

Yoga for Seniors, Boomers, Scaravelli Inspired Yoga, Hatha

Yoga for Seniors: What’s age got to with it?

Yoga for Seniors Do I need to take a different approach for my over 50s students? ⠀ Suddenly I’m seeing a whole slew of adverts aimed at the over 65s, offering yoga for seniors, or…

Scaravelli Inspired Yoga, Vanda Scaravelli

What is Scaravelli Inspired Yoga? A beginners’ guide

What is Scaravelli Inspired Yoga?A beginners’ guide Scaravelli inspired yoga is a stress-free yoga that benefits everyone.  Classes are suitable for all ages and all levels, from beginners to those with many years of experience.  Regardless…

Scaravelli Inspired, Yoga, Workshop, Pelvic Balance, 2021, Catherine Annis

Scaravelli Inspired Yoga Workshop : Pelvic Balance

Scaravelli Inspired Yoga Workshop Pelvic Balance Have you ever wondered why one side of your body is easier to access than the other in your yoga practice?  Or why some “hip openers” are more challenging…

Scaravelli Inspired, Yoga Nidra, Meditation, Catherine Annis, online, zoom

Yoga Nidra: Inspiring Friday Night Special – 90mins

Yoga Nidra Are you ready to unwind and relax?  Do you relish the thought of spending an evening just for you, when you can simply let go? If you’re tired of doing too much and need…

Scaravelli Inspired Yoga, Workshop Fascia, 2021, Catherine Annis

Scaravelli Inspired Yoga Workshop : Exploring Fascia

Scaravelli Inspired Yoga Workshop Exploring Fascia – the organ of structure Fascia has become the latest trend in yoga and bodywork.  Practitioners and experts from all fields of movement are discussing and researching it, and it’s revolutionizing…

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