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May Yoga, Scaravelli Inspired Yoga, Yoga Class, Yoga Workshop, Yoga Video, Yoga Strength, Yoga Breath, Yoga Pranayama, Yoga CPD, Yoga 2024

Scaravelli Inspired Yoga in May, 2024

Scaravelli Inspired Yoga Events in May Treat yourself to yoga – you’re worth it! This Scaravelli inspired yoga approach is gentle, yet demanding. We work deeply, but with intelligence, so that the practice raises our…

Yoga Teacher Training, London TTC, Yoga Accredited, Yoga Certified, Simply the Best, Yoga 2024, Yoga 2025

2024 : Intelligent Yoga Training

Anatomically Focused Intelligent Yoga Training Course Intelligent Yoga Teacher Training (IYTT) is a thought-provoking yoga teacher training course, which actively encourages a questioning approach to yoga practice and teaching.  During the course, we will encourage you to develop…

Lemon juice, paper cut, cortisol, stress, Scaravelli Yoga

Cortisol, stress and its side effects

Cortisol & Stress Would you put lemon juice on a paper cut?  No!  Because you know it stings like crazy. ⠀It doesn’t make the paper cut worse, but it makes it feel worse. The Side Effects…

Yoga Podcast, video, In the Raw, Gary Carter, Catherine Annis, Scaravelli Inspired Yoga

Gary Carter chats with Catherine Annis

Gary Carter in conversation with Catherine Annis Gary Carter & Catherine Annis Listen to this hour long podcast as Gary Carter chats with Catherine Annis as part of Gary’s In the Raw Podcast Series.Talking dance,…

April, Scaravelli Inspired Yoga, Yoga Class, Yoga Workshop, Yoga Video, Yoga Breathing, Yoga Breath, CDP, Continuing Professional Development

Scaravelli Inspired Yoga in April, 2024

Scaravelli Inspired Yoga Events in April Treat yourself to yoga – you’re worth it! This Scaravelli inspired yoga approach is gentle, yet demanding. We work deeply, but with intelligence, so that the practice raises our…

London Yoga Training, London ttc, Scaravelli Yoga, Hatha Yoga, Simply the Best, 2024, 2025

Unique Yoga Teacher Training Course, 2024

A Unique & InspiringYoga Teacher Training Course As our wonderful guest teacher Gary Carter often reminds us, we all owe our understanding to those who went before – we stand on their shoulders. This is how yoga…

Yoga Class, Yoga Strength, Yoga Class, Yoga Core, Yoga Teacher, Hatha Yoga, Scaravelli Inspired Yoga, Friday Yoga

Strength & Resistance for Yoga

New Weekly ClassStrength & Resistance for Yoga I’m delighted to announce that I’ve decided to share my Strength & Resistance practice with you. And WOW!  The feedback has been amazing. Turns out that heaps of…

Yoga Inspired, Vanda Scaravelli

Yoga Inspired by Vanda Scaravelli

Yoga Inspired by Vanda Scaravelli The style of yoga Catherine teaches has been inspired by the pioneering approach of Vanda Scaravelli. This is a gentle yet demanding form of Hatha yoga, which focuses on developing core strength…

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