Moving Together Workshop
Moving Together Workshop Have you ever wondered how movement might meaningfully connect us? How yoga could possibly expand into the realm of dancing and how dancing might slide beyond choreography into group and self-care? Join…
Minehead Yoga
Minehead Yoga I’m delighted to be teaching regular in person yoga classes in Minehead – the gateway to Exmoor. After teaching online for the last couple of years it’s wonderful to be in the room,…
Yoga Workshop: Building Strength for Yoga & Beyond
Yoga Workshop Build Strength for Yoga & Beyond Would you like to enhance your yoga practice? Would you like to feel stronger, build stamina and improve your joint health? As we age, we experience hormonal…
Fantastic Yoga Retreats in 2024
Yoga Retreats in 2024 Yoga Retreat Morocco May 11 – 18, 2024TigmiMarrakeshMorocco Read More Yoga Retreat Sussex July 12 – 14, 2024Gayles RetreatFristonEast Sussex Read More Yoga Retreat Dorset Sept 6 – 8, 2024BonhaysWhitchurchDorset Read…
Scaravelli Inspired Yoga in March, 2024
Scaravelli Inspired Yoga Events in March Treat yourself to yoga – you’re worth it! This Scaravelli inspired yoga approach is gentle, yet demanding. We work deeply, but with intelligence, so that the practice raises our…
Breathing and Pranayama in 2024
Breathing and Pranayama Would you like to explore your breathing in more depth? We all know that breathing is a central element of yoga practice, but did you also know it’s key to regulation of…
Scaravelli Inspired Yoga in February, 2024
Scaravelli Inspired Yoga Events in February Treat yourself to yoga – you’re worth it! This Scaravelli inspired yoga approach is gentle, yet demanding. We work deeply, but with intelligence, so that the practice raises our…
Scaravelli Inspired Yoga in January, 2024
Scaravelli Inspired Yoga Events in January Treat yourself to yoga – you’re worth it! This Scaravelli inspired yoga approach is gentle, yet demanding. We work deeply, but with intelligence, so that the practice raises our…
Yoga Workshop: Demystifying the Vagus Nerve
Yoga Workshop Demystifying the Vagus Nerve Are you ready to access the natural power of your vagus nerve and become more resilient to stress? Join Catherine for this online yoga workshop to learn about the…
Scaravelli Inspired Yoga in December, 2023
Scaravelli Inspired Yoga Events in December Treat yourself to yoga – you’re worth it! This Scaravelli inspired yoga approach is gentle, yet demanding. We work deeply, but with intelligence, so that the practice raises our…
Minehead Yoga Teacher
Minehead Yoga I’m delighted to be teaching regular in person yoga classes in Minehead – the gateway to Exmoor. After teaching online for the last couple of years it’s wonderful to be in the room,…
Scaravelli Inspired Yoga in November, 2023
Scaravelli Inspired Yoga Events in November Treat yourself to yoga – you’re worth it! This Scaravelli inspired yoga approach is gentle, yet demanding. We work deeply, but with intelligence, so that the practice raises our…
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