Showing 17–24 of 24 results

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  Video Class Yoga_17: Open and Unwind A Gentle Upper Body Reset (44 mins)

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  Video Class Yoga_18: Soothe & Restore: Gentle Neck Release & Calming Breath (50 mins)

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  Video Class Yoga_19: The Diaphragm & Whole-Body Connection (66 mins)

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  Video Class Yoga_20: The Pelvis as a Living Centre (64 mins)

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  Video Class Yoga_21: Feet and Grounding Awareness (57 mins)

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  Video Class Yoga_22: Breath-Led Movement (65 mins)

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  Video Class Yoga_23: Exploring the Ankle: Understanding the Talus (54 mins)

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  Video Class Yoga_24: The Spine & Limbs: Exploring Their Relationship (69 mins)

  £12.00 Add to basket