Video Recordings
Showing 49–64 of 82 results
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Video Workshop 4: Exploring Fascia (1hr 57 mins)
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Video Workshop 5: Pelvic Balance (2hr 5mins)
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Video Workshop 6: Breathing for Long Covid (1hr 57mins)
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Video Workshop 7: Silence in an Age of Noise (1hr 58mins)
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Video Workshop 8: Yoga for Wellbeing (1hr 58mins)
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Video Workshop 9: Fundamental Movement Patterns (2hr 0mins)
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Video Workshop_10: The Spine & its Importance in Yoga (2hr 0mins)
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Video Workshop_11: Shoulders & Upper Back (2hr 3mins)
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Video Workshop_12: Legs & their Connection to Self (2hr 4mins)
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Video Workshop_13: Self Care & Craniosacral Therapy (2hr 1min)
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Video Workshop_14: The Spinal Engine (2hr 55mins)
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Video Workshop_15: Demystifying the Vagus Nerve (2hr 29mins)
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Video Workshop_16: Strength for Yoga & Beyond (2hr 3mins)
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Video Workshop_17: Demystifying the Psoas (1hr 56 mins)
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Video Workshop_18: Yoga for Hips & Lower Back Pain (1hr 38 mins)
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Video Workshop_19: Practical Solutions to Healthy Knees (1hr 54 mins)
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