Breathing for Long Covid
Yoga Workshop Breathing for Long Covid If you’re living with Long COVID, ME/Chronic Fatigue Syndrome (CFS), you’ll be familiar with symptoms of tiredness, interrupted sleep, insomnia and feeling drained by normal everyday life. In this…
Yoga Teacher Mentoring Course
Yoga Teacher Mentoring Course The experience of a teacher training course is so intensely immersive that the reality of graduating and setting up our own classes can feel isolating and overwhelming. It can be challenging to…
Yoga Immersion May 2022
Yoga Immersion Course, May 2022 Would you like to immerse yourself into your personal yoga practice? To refresh and inspire your own personal take on yoga teaching? If you’d like to dive deep into yoga,…
Wellbeing Course 2022: Live Online
Wellbeing Course: Live Online Wellbeing, Your Way an approach to restoring balance and wellness If you’re feeling anxious, overtired, overworked or stressed, join us to restore space, calm and relaxation to your daily life. This…
Yoga: Superficial Front Line
Yoga Workshop Making Connections – Chapter 3 Exploring the Superficial Front Line Join Catherine Annis & Gary Carter for this third in a series of pop-up yoga workshops. Following the previous two workshops in this series, where we explored…
Lolly Stirk: teaching pregnancy yoga – 2 day immersion workshop 2022
Teaching Pregnancy Yoga 2 day immersion / workshop with Lolly Stirk This immersive pregnancy yoga workshop with Lolly Stirk is an opportunity for yoga teachers, pregnancy yoga teachers, doulas, childbirth educators, hypnobirthers and midwives to…
Fascinating Yoga Workshop – the Spinal Engine
Yoga Workshop – the Spinal Engine Join me on this yoga workshop to explore the spine’s power, resilience and innate intelligence through creatively exploring movement as initiated and driven from the lumbar spine. A spectacular…
Yoga Workshop: Making Connections with Gary Carter & Catherine Annis
Yoga Workshop: Making Connections with Gary Carter & Catherine Annis Join Catherine Annis & Gary Carter for this first in a series of pop-up yoga workshops. In this yoga workshop we will explore how our yoga practice can sustain…
Unforgettable Yoga Workshop: The Power of the Spine
The Power of the Spine Yoga Workshop: The Spinal Engine Open to all, this yoga workshop is an invitation to directly experience the spine’s power, resilience and innate intelligence through creatively exploring movement as initiated and driven from…
BWY Workshop: Scaravelli Inspired Yoga
Demystifying the Psoas Join Catherine Annis on this BWY workshop which will be online via Zoom. The psoas muscles are the deepest muscles in our body. They are the link between our spine, diaphragm and…
Online Scaravelli Inspired Yoga Classes
Weekly Online Scaravelli Inspired Yoga Classes I’m now teaching all my online Scaravelli inspired yoga classes via Zoom. Online Scaravelli inspired yoga classes are suitable for all ages and all levels, from beginners to those…
Scaravelli Inspired Yoga Workshop : Pelvic Balance
Scaravelli Inspired Yoga Workshop Pelvic Balance Have you ever wondered why one side of your body is easier to access than the other in your yoga practice? Or why some “hip openers” are more challenging…
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