Release Head Neck Shoulders, Yoga Workshop, Yoga Video, Yoga Recording, Scaravelli Inspired Yoga

Video Workshop 1: Release your Head Neck & Shoulders (1hr 54mins)

£25.00

Feedback:

“Gentle, intelligent session that finally helped me feel how my shoulder blades move with my breath.”
– Adam –

*****

.

“As a yoga teacher, I loved Catherine’s clear anatomy instructions.  My own shoulder and rib awareness shifted immediately.”
– Joanna, yoga teacher –

*****

 

SKU: Head_Neck_Shoulders-1 Category:

Description

Yoga Workshop Video:
Release your Head Neck & Shoulders

Tension around your head, neck and shoulders can become so familiar that you barely notice how much unnecessary effort you’re carrying. This workshop invites you to explore these closely connected areas with curiosity, discovering how subtle changes in movement and awareness can help you find greater freedom, comfort and ease.

.

Relieve tension, improve posture, and restore freedom of movement with this transformative, science-driven yoga workshop. Guided by Catherine Annis, you’ll learn techniques proven to ease shoulder and neck pain, unlock stiff muscles, and protect your joints during daily activities.

Build greater body awareness so you move with confidence and ease – both on and off the mat. Experience better breathing, more restful sleep, and a renewed sense of vitality. No previous yoga experience required – just a desire for lasting relief and real improvement.

Gain practical skills you can use every day to support your strength, flexibility, and long-term upper body health.

.

What You’ll Experience:

  • Melt away years of tension with gentle, revolutionary techniques
  • Rediscover the forgotten landscape of your upper body
  • Learn to move with unprecedented ease and grace
  • Understand the intricate dance between your shoulder blades, ribs, and breath

.

Who This Is For:

  • Yoga practitioners seeking deeper body awareness
  • Anyone struggling with shoulder, neck, or upper back tension
  • Movement enthusiasts curious about Scaravelli-inspired approaches
  • Individuals wanting to reconnect with their body’s natural intelligence

.

What Makes This Different:

  • Anatomically precise yet deeply intuitive guidance
  • No complex poses or extreme stretching
  • Suitable for all levels – from complete beginners to advanced practitioners
  • Techniques you can immediately apply in daily life

.

Your Guide: Catherine Annis A master of subtle, transformative movement with decades of experience in yoga and body awareness.

Transform your relationship with your body. One breath, one movement at a time.

 

…………………………………..

As soon as we receive confirmation of your payment, our admin will email you a link to the video (mp4 format) where you can play the recording.

Related products