Showing 17–32 of 86 results

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  Video Class Strength.9: Functional Strength for the Whole Body (60 mins)

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  Video Class Strength_10: Strong Glutes & Stable Shoulders (52 mins)

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  Video Class Strength_11: Stronger Feet, Better Balance & Core Support (41 mins)

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  Video Class Yoga 1: Fluid Shoulders & Upper Back (64 mins)

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  Video Class Yoga 2: The Power of the Diaphragm (63 mins)

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  Video Class Yoga 3: The subtle energy of Bhramari Breath 1 (63 mins)

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  Video Class Yoga 4: The subtle energy of Bhramari Breath 2 (66 mins)

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  Video Class Yoga 5: Self Care & Craniosacral Therapy (62 mins)

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  Video Class Yoga 6: Threads of Movement 1 (62 mins)

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  Video Class Yoga 7: Threads of Movement 2 (62 mins)

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  Video Class Yoga 8: Sides of the Body (62 mins)

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  Video Class Yoga 9: Tribute to Thich Nhat Hanh (62 mins)

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  Video Class Yoga_10: Yoga for Back Care (63 mins)

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  Video Class Yoga_11: Lower Back Mobilisation & Connection (53 mins)

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  Video Class Yoga_12: The Art of Stillness (58 mins)

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  Video Class Yoga_13: Regulate Your Nervous System (53 mins)

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