Fluid Shoulders Upper Back, Yoga Class Video, Catherine Annis, Scaravelli

Scaravelli Inspired Yoga Class Video
Fluid Shoulders & Upper Back

An exploration of our shoulders, developing softness across the back of the upper body - creating a sense of the skin in that area as a silken sheet of tissue, spreading from the spine, over the shoulder blades and around the upper arms. ⠀

When we let go of unnecessary tension in our upper backs, our head, neck shoulders - and especially our arms - become so delicate and light that they almost float on the air.

There is no weight bearing included here, making this practice suitable for everyone, including those working with long term shoulder issues, such as frozen shoulder.    As Jennifer (long term student with frozen shoulder)  said recently “I can really feel the difference in my shoulders – they feel much softer and looser”.

To view all of Catherine's latest videos on offer, please click here.

Yoga Class Video, Scaravelli Inspired Yoga, Catherine Annis Yoga

Scaravelli Inspired Yoga Class Video
Fluid Shoulders & Upper Back
64 minutes

As soon as we receive your order and payment confirmation, our admin will email you a link to the video (mp4 format) so you can download your own copy.

Yoga Class Video, Scaravelli Inspired Yoga, Catherine Annis Yoga

Have you ever thought about becoming a qualified yoga teacher?

Take a look at Catherine's BWY accredited Intelligent Yoga Teacher Training course which is supported by renowned yoga teachers Peter Blackaby and Gary Carter.

Leave a Comment