Yoga Podcast
Caroline Wright talks to Catherine Annis
Check out this podcast with Caroline Wright as we talk about yoga. It was great to reconnect with Caroline who was a trainee on our Intelligent Yoga Teaching Course.
Thank you Caroline xxx
A message from Caroline Wright
I am happy to announce the first podcast on my Substack page is now live and free to watch!
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I had a lovely conversation with my Intelligent Yoga Teacher Trainer, Catherine Annis about all things Yoga.
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Here are some highlights:
• Why I choose Catherine as my first podcast guest
• Hierarchy within the Yoga world
• Teacher/Student terminology and how it affects people
• Learning how to be trauma sensitive
• Any training can be a collaboration
• Developing meaningful relationships online
• The power of developing a Yoga self-practice
• Vulnerabilities Shares from both of us
• Learning to allow people the space to “be in their groggy stuff”
• Bringing our previous life experiences into our current experience
• Understanding that “we are all carrying each other home”
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This is another phase of my Substack project completed. More phases still to come so stay with me on this evolving journey and enjoy the podcast.
Much love
Caroline
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