Yoga Nidra Video, Scaravelli Inspired, Catherine Annis Yoga

Yoga Nidra Video
Beach Walk Meditation

Join for this guided meditation, walking along the seashore, focusing on breath and deep, restorative rest.

Yoga nidra translates as “yogic sleep” – it’s a form of guided meditation, where you rest and float in the space just before sleep, aware of everything, yet blissfully detached.  Leave feeling calm, refreshed and revitalised.

Suitable for all levels and particularly helpful for those working with stress related conditions and those who would like to improve their sleep.

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Meditation, Nidra

Yoga Nidra Video 3
Beach Walk Meditation
45 minutes

As soon as we receive your order and payment confirmation, our admin will email you a link to the video (mp4 format) so you can download your own copy.

Yoga Nidra Video, Scaravelli Inspired, Catherine Annis Yoga

Have you ever thought about becoming a qualified yoga teacher?

Take a look at Catherine's BWY accredited Intelligent Yoga Teacher Training course which is supported by renowned yoga teachers Peter Blackaby and Gary Carter.

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