More Than a Video Library. A Practice That Grows With You
Strength, Yoga, Workshops, Courses & Yoga Nidra - All in One Library
Whether you want to feel stronger, move with greater ease, unwind at the end of the day or explore your practice more deeply, you’ll find something to suit you.
Choose from evidence-informed strength training, Scaravelli-inspired yoga, workshops, courses and deeply restful Yoga Nidra – all designed to help you build strength, support healthy joints and move through life with greater confidence and resilience.
With new recordings added regularly, there’s always something new to explore. No timetables. No rushing. Simply choose what your body needs and practise whenever and wherever it suits you.
Yoga Immersions Available for Purchase
YOGA IMMERSION
with Gary Carter & Catherine Annis
Discover how moving with awareness and understanding can profoundly affect our mood, shifting anxiety and enriching our human experience.
Originally a 5 day residential immersion course, this is a condensation of key practices and learnings, designed to offer you insight into the power of developing your own practice.
Read the full description of this 3 day immersion by clicking here.
Date of this immersion was May 2020
Video time: 7 hours 55 minutes
£55
Video number: Immersion-1
If you have a specific area which you would like me to cover in one of my videos during my next filming session, please use the contact form below to get in touch.
I'll do my best to accommodate requests wherever possible.
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