Video: Yoga Immersion

£55.00

SKU: Immersion-1 Category:

Description

Join Catherine Annis and Gary Carter to discover how moving with awareness and understanding can profoundly affect our mood, shifting anxiety and enriching our human experience.  Originally a 5 day residential immersion course, this is a condensation of key practices and learnings, designed to offer you insight into the power of developing your own practice.

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