Andrew McGonigle Yoga Book

Finally, a guide to making yoga safer and more effective. I'm so grateful to Andrew McGonigle for integrating his knowledge of yoga, anatomy, physiology, and medicine into a resource that makes this esoteric information accessible to yoga practitioners and teachers alike.

Research literally drips off every page as this book beautifully pulls together the essential anatomical information to help yoga teachers lead with even more grace and confidence. Layered on top are common injuries that might be encountered, alongside practical yoga-based solutions.

Usually, I switch off when I pick up a yoga anatomy book. Not this one. It is so clearly written, in a tone that is both very engaging & accessible, with beautiful & clear illustrations too.

I found this book very helpful, not only for understanding how to take care and rehab my own injury, but it will also prove helpful for any students coming to my yoga classes with injuries. The text is very well written and accessible to all, and really interesting.

This book should be in the hands of all yoga teachers and students as it provides vital information, guidance and awareness on how to help and support people with common injuries and conditions.

An excellent resource for yoga teachers to deepen their anatomical knowledge & gives options for modifications to aid students. I've been fortunate enough to have attended an in person workshop with Andrew & his enthusiasm, experience & knowledge shines through here