Free Workshop : Fascia in Yoga
Teacher Training Taster Session
Get a taste of our Yoga Teacher Training – live and online
Join us on 21st June at 9.30am for a live workshop and Q&A session, where we’ll explore one of the key elements of our British Wheel of Yoga accredited 300hr Intelligent YTT and answer any questions you may have about the training starting on 20th September, 2025.
Join us for this engaging session led by Catherine Annis and meet Mariann Rand-Weaver, an IYTT graduate and our assistant on the forthcoming course.
The session includes:
Welcome & Grounding
We'll welcome you all and outline what you can expect from our time together, followed by a grounding practice with Catherine.
Fascia workshop
Catherine will give an overview of what fascia is and why it matters to us as yoga practitioners, followed by a practical exploration of how it makes us feel, one of the key benefits of our yoga practice.
Q&A Session
Bring your questions, whether they’re about the IYTT organisation or yoga-specific topics!
Whether you’re seriously considering us for this training or just exploring your options, this live session will give you a clear sense of our approach. Expect exploratory practices, helpful insights and thoughtful responses to your questions.
.
The unique Zoom link for this yoga workshop will be sent out approximately 30 minutes before the scheduled start.
To view all of Catherine's latest Workshops on offer, please click here.
About the teacher
With a Masters in Ballet Studies, Catherine Annis has over 40 years yoga experience and has been practicing movement nearly all her life. Originally a professional dancer, she discovered yoga in the mid 1970s and has studied various styles of yoga and movement including Iyengar, Astanga and Hatha, as well as Pilates.
Catherine began teaching yoga in 2004 and has taught thousands of hours of classes whilst continuing to study and research yoga and movement. Catherine taught in all the leading yoga studios in London for many years and was invited to join the teacher advisory board and lead the Triyoga teacher training. Noticing that trainees consistently asked for more detail about anatomy and biomechanics, she created the Intelligent Yoga Teacher Training Course in 2017, a 12 month, anatomically focused yoga teacher training qualification recognised by Yoga Alliance Professionals.
Catherine Annis Yoga offers a wide range of live and on-demand and CPD workshops (British Wheel of Yoga and Yoga Alliance Professionals). She has been invited to create themed courses for leading businesses and charities, for example: Network Rail, The ME Society and The Pilates Foundation. In 2024 she was approached by the Army to create a course introducing yoga to their personal trainers and launched the course Mindful Movement for Fitness Professionals in the Armed Forces (recognised by YMCA Awards). This course provides existing gym instructors the skills to incorporate meditation, yoga and breathing techniques into their current training programmes.
Catherine teaches regular retreats in the UK and internationally and is recognised as a Senior Teacher at Yoga Alliance Professionals and an Experienced Registered Yoga Teacher (E-RYT® 500) and a Continuing Education Provider (YACEP ) at Yoga Alliance US. She is currently enrolled on the SIRPA chronic pain practitioner course and has joined DGR Interactive, the world class training in rehabilitation and biomechanics.
Date & Booking
• 21 June, Saturday
• 9:30–11:00am
• online via Zoom
• Free : £0:00
• Register now to save your spot
Enjoyed this? Let's stay connected.
Follow me on Instagram for practical movement ideas, strength and somatic yoga, and ideas to help you move well, feel strong and stay resilient.