Develop Your Yoga Practice
Join Catherine Annis at The Life Centre in Notting Hill for a yoga workshop on how to Develop Your Yoga Practice
Would you like to develop your own yoga practice, but feel unsure of where, or how, to start?
If you need some inspiration or guidance to help build your confidence, then join us on this workshop to discover how easy it is to start, or renew, your own yoga practice.
Practicing yoga alone is an important step on the path towards owning your yoga. It begins the process of self discovery, potentially revealing old unhelpful habits, and developing new nourishing ones, thereby bringing joy and freedom into your life.
This afternoon we’ll spend time exploring simple ways to help you discover what you need, and then develop intelligent approaches towards incorporating those needs into your yoga practice.
If you’ve decided that now is the right time to strike out and start practicing yoga alone, then join us for this workshop to:
∗ Develop your own nourishing and inspiring yoga practice
∗ Create more space and time in your life
∗ Liberate yourself from old patterns of movement and behaviour
∗ Learn to trust yourself and develop your inner teacher
Everyone will be provided with a worksheet to help continue developing the themes explored during the 'Develop your Yoga Practice' workshop.
To view all of Catherine's latest Workshops on offer, please click here.
Venue
Founded in Notting Hill 1993, The Life Centre is one of London’s oldest centres dedicated to yoga, Pilates and therapies. The Life Centre is a friendly haven, where yoga, Pilates and natural therapies inspire well-being in the London community of Notting Hill and Islington.
At The Life Centre, you will be welcomed with a smile, and, after a few visits, probably greeted by name. They pride themselves on employing friendly and knowledgeable staff with the experience to answer your questions about yoga, Pilates and therapies. They also believe that there is a yoga path for everyone : female or male, young or old, stiff or bendy
Getting There
Have you ever thought about becoming a qualified yoga teacher?
Take a look at Catherine's BWY accredited Intelligent Yoga Teacher Training course which is supported by renowned yoga teachers Peter Blackaby and Gary Carter.
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