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Yoga workshop- Develop your yoga practice: The Life Centre

Join me at The Life Centre in Notting Hill for a yoga workshop on how to Develop Your Yoga Practice

 

Would you like to develop your own yoga practice, but feel unsure of where, or how, to start?

If you need some inspiration or guidance to help build your confidence, then join us on this workshop to discover how easy it is to start, or renew, your own yoga practice.

Practicing yoga alone is an important step on the path towards owning your yoga. It begins the process of self discovery, potentially revealing old unhelpful habits, and developing new nourishing ones, thereby bringing joy and freedom into your life.

This afternoon we’ll spend time exploring simple ways to help you discover what you need, and then develop intelligent approaches towards incorporating those needs into your yoga practice.

 

If you’ve decided that now is the right time to strike out and start practicing yoga alone, then join us for this workshop to:

  Develop your own nourishing and inspiring yoga practice

  Create more space and time in your life

  Liberate yourself from old patterns of movement and behaviour

  Learn to trust yourself and develop your inner teacher

Everyone will be provided with a worksheet to help continue developing the themes explored during the workshop.

Venue

Founded in Notting Hill 1993, The Life Centre is one of London’s oldest centres dedicated to yoga, Pilates and therapies. The Life Centre is a friendly haven, where yoga, Pilates and natural therapies inspire well-being in the London community of Notting Hill and Islington.

At The Life Centre, you will be welcomed with a smile, and, after a few visits, probably greeted by name. They pride themselves on employing friendly and knowledgeable staff with the experience to answer your questions about yoga, Pilates and therapies. They also believe that there is a yoga path for everyone : female or male, young or old, stiff or bendy

Getting There

Tube

Nearest tube stations:

Notting Hill Gate ….. (3 minutes walk to The Life Centre)
High Street Kensington ….. (10 minutes walk to The Life Centre)

Directions: 

Please check Transport for London for up to the minute travel information.

From Notting Hill Gate ….. CentralDistrict or Circle lines:

  • After the ticket barriers turn left and left again, taking the Kensington Church Street exit.
  • Walk ahead until you reach Kensington Church Street (Waterstones bookshop will be on your right).
  • Turn right into Kensington Church Street.
  • Take the second right into Edge Street.
  • The Life Centre is a white fronted building on the left hand side, halfway up Edge Street.

From High Street Kensington ….. District and Circle lines:

  • On exiting the tube station go straight ahead through the arcade of shops until you reach Kensington High Street.
  • Turn right and cross the road.
  • Take the first left onto Kensington Church Street and keep walking for approximately 7 minutes.
  • Edge Street will be on your left.
  • The Life Centre is a white fronted building on the left hand side, halfway up Edge Street.

Buses

Buses:

The Life Centre is served by bus routes 27, 28, 52, 70, 148, 328 and 452, all of which go to Kensington Church Street.  In addition, bus routes 31, 94, 148 and 390 all go to Notting Hill Gate.

Motorcycle

Parking can be found on Kensington Place (parallel to Edge Street).

Cycle

Nearest cycle hire station:

There is a bicycle rack on Edge Street right outside The Life Centre.

Address

The Life Centre

15 Edge Street,
Notting Hill,
London
W8 7PN

Tel: 020 7221 4602

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