Video Making Connections 3: Exploring the Superficial Front Line (2hr 1mins)
Yoga Video: Making Connections 3 – Exploring the Superficial Front Line (2hr 1mins)
Join Catherine Annis & Gary Carter for this third in a series of pop-up yoga workshops – Making Connections.
Following the previous two workshops in this series, where we explored the back and then the sides of the body, this time we’ll look at our superficial front line, unpicking its relationship with our ankles and shins, its connection with back bending and how working with it can help us release in the spine.
We’ll explore how we can use this knowledge to enhance our teaching and practice.
Whether you’re a teacher in training, a serious student or starting out on your yoga journey, these explorations are created to support you as you develop informed, accessible and sensitive approaches to practice.
As soon as we receive confirmation of your payment, our admin will email you a link to the video (mp4 format) where you can play or download your own copy.