Video Class 9: Tribute to Thich Nhat Hanh (62 mins)

Description

Yoga Class Video : Tribute to Thich Nhat Hanh (62 mins)

Known as the “father of mindfulness“, Thich Nhat Hanh was a Buddhist monk, peace activist, prolific author, poet, teacher, and founder of the Plum Village Tradition.

Join me for this meditative class, created in response to his recent passing, during which we explore how we are all connected through the feeling of breath and the physical sensations of moving and living in our bodies.  A class to develop compassionate, warm acceptance of ourselves as we dive into our feelings and experience of sharing space together.

As soon as we receive confirmation of your payment, our admin will email you a link to the video (mp4 format) where you can play or download your own copy.