Zoom Online Yoga Classes

How do I access Zoom online yoga classes?

I use Zoom, a free online platform to stream my classes.

It's easy to set up - please follow these simple instructions:

 

How to join Zoom online yoga class Cloud Meetings:

I will be using Zoom, a free online platform to live stream my online yoga classes.  You will be able to connect directly to us from the comfort of your own home either through your PC, laptop, mobile or tablet.

It's easy to set up - please follow these simple instructions:

Download and create your free Zoom account.  Please do this well in advance to make sure audio and video are working.

We will send you a unique Zoom link approx one hour before the class starts so you can register well ahead of the start time.  You will then receive an email confirming your place with a link to the class.  Follow the simple online instructions.

Please log in 10 - 15 minutes before the start of each workshop so we can begin on time.

 

How to register for your chosen Zoom online yoga class

If you’ve never used Zoom before, please take the time to download the free Zoom app on whichever device you use for joining live classes (on iPads and smart phones it is 'Zoom Cloud Meetings' from the App store). On computers and laptops it is: zoom.us. Follow Zoom's simple instructions to set up your account.

If you have any questions, please don't hesitate to contact us by phone or email.  We will always be at hand if you encounter any problems or difficulties when logging into the yoga class through the Zoom portal.

 

 

Once I've Joined a Class

∗  It would be helpful for me to be able to see you during class and it helps us to connect as a group.
If you'd like me to see you, please switch your video on when you get settled.  There is an option to test the video before we start so you can see what it looks like.  If you prefer to join the class without a video connection, it’s also fine to leave video off.

∗  Please arrange yourself so that I can see in both standing and lying positions. Please also have any cushions, blankets or other props you need close at hand.

∗  When you join the class, please could you ensure that you mute your microphone through the Zoom microphone icon. .

∗  If you’d like to ask about anything as we go through class, please wave and I’ll unmute you so we can hear your question.

∗  After the class ends you have the option to unmute yourself and chat with the teacher and other students should you wish.

∗  If you are unable to get into the class for technical reasons any payments already made can be used towards a future class.

What props do I need?

∗  If you don't have your own yoga mat, then a carpet or rug is fine.

∗  A yoga block / large hardback book or a cushion for sitting.  Blankets and cushions as necessary for padding the knees and for comfort during meditation / Savasana.

∗  Wear leggings or loose comfortable clothes suitable for movement.

Zoom online yoga, Scaravelli Inspired, Yoga Class, Catherine Annis

Testimonials

Lee

Initially I was unsure about online yoga practice, but it was so lovely to reconnect with Catherine, it made things feel a little more normal for an hour. I had a chance to relax and breathe, get out of my head and back into my body.

It was just what I needed. Seeing the other students via Zoom gave a sense of community. Fantastic, and I didn’t even have to leave home.

Justine

Thanks so much for the yoga class tonight, that was a lovely way to wind down from the week.

It was great just what I needed.

Chrissie

Thank you Catherine, that was a beautiful Zoom online yoga class.

Will try and get another class in before I get drawn into the real world.

Natasha

It was such a sense of community - it provided strength, safety, continuity and hope in times of immense challenge.

Catherine used all her senses and skill to bring us into a shared virtual space - where we could practice yoga alone but feel connected.

Thank you

Mick

This was my first attempt at online Yoga and I booked it with some trepidation. But it was great, and Catherine was excellent. Her online cues were excellent and there was still a sense of connection. There was a sense of being with her and that really surprised me.

I will be booking another Zoom online yoga session soon.

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