Workshop: Demystifying the Vagus Nerve (Feb 6, 2021)

£30.00

SKU: Workshop: Feb06 2021 Category:

Description

Have you ever wondered what the Vagus nerve is and why it’s so important?

Playing a fundamental role in the parasympathetic nervous system, the so-called “wandering nerve” is responsible for our rest and digest capacities, and when stimulated, produces a calming and soothing force in our bodies

Join us on this yoga workshop to explore how we can stimulate vagal tone