Workshop: Demystifying the Psoas (Mar 20, 2021)
The psoas muscles are the deepest muscles in our body. They are the link between our spine, diaphragm and legs and act as messengers between our inner selves and the outer world. They are involved in almost every movement we make – walking, running and sitting and provide important pathways for neural messages. Join this workshop to understand more about these most emotional of muscles.