Video Workshop: Release your Head Neck & Shoulders (1hr 54mins)
Do you have a tight neck and shoulders? A stiff upper back? Tension headaches?
With desk-bound jobs, urgent deadlines and our current addiction to smartphones, it’s no wonder! Join Catherine to give your shoulders and upper back a sensory treat, let go of deep seated tensions and experience space and freedom in this overused area of the body.
As soon as we receive your payment confirmation, our admin will email you a link to the video so you can download your own copy