Video Workshop: Exploring Fascia (1hr 57 mins : May 2021)
Exploring Fascia – the organ of structure
Fascia has become the latest trend in yoga and bodywork. Practitioners and experts from all fields of movement are discussing and researching it, and it’s revolutionizing our understanding of how the body moves. We’re beginning to throw away the old paradigms and move towards a new fluid approach to movement practice. If you’d like to find out more about this magical, almost liquid, connective tissue, and its impact on our yoga practice, join Catherine for this practical workshop.
Date of this workshop was May 2021
As soon as we receive your payment confirmation, our admin will email you a link to the video (mp4 format) so you can download your own copy