Om, Yoga Show, Movement for Modern Life, MFML, Scaravelli, Catherine Annis, 2019, 2020, London

MFML at the Om Yoga Show, London

So excited to be joining Movement for Modern Life (MFML) at this year’s London Om Yoga Show where they have their own stage for the first time! I’ll be one of their teachers who will be leading live yoga classes across the whole weekend!

To reflect the amazing array of teachers and styles featured on the MFML yoga platform, there will be everything from pregnancy yoga to power flows to yoga for children, yin, restorative and yoga for athletes.

You can find me on

Sunday at 2.15-2.45pm
teaching a Scaravelli Workshop
focusing on the shoulders and upper back
at Alexandra Palace, London


The Om Yoga Show is the yoga event of the year, which is why I am so proud to be part of the Movement for Modern Life team.

For the full info about the Movement for Modern Life Stage, just click the button link below.

or open the Om Yoga Show brochure by clicking this button

The Om Yoga Show, 2019

The Om Yoga show will be held this year at

Alexandra Palace, London, N22 7AY
18 – 20 October, 2019
Tickets from £10

About MFML

Movement for Modern Life is a UK-based online yoga and wellbeing platform, dubbed by Vogue as the ‘Netflix of yoga’.

MFML believe a yoga class starts when you say. They believe that class starts when you say. They believe in 4am sessions in dodgy tracksuit bottoms. MFML have teamed up with the top teachers around the UK and from around the world including Ana Forrest, Dharma Mittra, Max Strom, Kristin Campbell and Catherine Annis to bring you an extensive range of yoga classes, meditation classes as well as movement practices like Qi Gong.

Join a class anytime, anywhere, on the website or download your favourite classes on the ios app. With thousands of classes to choose from, from two minutes to 90 minutes, search by duration, teacher, style, level, benefit or by emotion. Classes for life’s challenges, women’s & men’s health and courses from beginners to improving courage, improving sleep and resilience.

About Catherine Annis

Originally a professional dancer, Catherine Annis discovered yoga as a teenager in the 1970s.  She’s explored many styles of yoga during her yoga journey, including Iyengar, Sivananda and Astanga but finds the strong, deep and meditative approach of Vanda Scaravelli most nourishing.

Catherine has a particular interest in the relationship between yoga and health, particularly exploring how regular, non-repetitive movement helps to keep us mobile and strong.  She is a contributor to the online yoga videos Movement for Modern Life and is a senior teacher at London’s Light Centre, The Life Centre and Triyoga.

In 2017, she founded Intelligent Yoga Teacher Training, an 18 month ttc accredited by BWY.  You can visit this website Intelligent Yoga Teacher Training or contact her at

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