Yoga

Movement, Modern, Life, MFML, Online, Yoga, Video, Scaravelli, Catherine Annis, Feet

Scaravelli Inspired Yoga Video Tutorial: Wake Up Your Feet

Online Scaravelli inspired yoga classes I am really proud to be part of Movement For Modern Life (MFML), a revolutionary  website featuring Scaravelli inspired yoga class videos, plus many other yoga styles from some of…

Yoga, private, class, one to one, 1 to 1, lessons, Chelsea, London, SW3, SW10

Chelsea Private Yoga one-to-one Class in London SW3

Chelsea Private Yoga one-to-one Lessons Chelsea private yoga one to one lessons with Catherine Annis is an ideal way to explore, develop & understand your own personal yoga practice. Catherine has been practising yoga since…

Movement, Modern, Life, MFML, Online, Yoga, Video, Scaravelli, Catherine Annis, Shoulder, Neck

Scaravelli Online Yoga Video Tutorial: Tight Neck & Shoulders

Scaravelli Online Yoga Video Tutorial Tight Neck & Shoulders I am really proud to be part of Movement For Modern Life (MFML), a revolutionary  website featuring online Scaravelli yoga class videos, plus many other yoga…

Craig Pruess, Perfect, Music, Soundtrack, Yoga, Meditation, Savasana

Craig Pruess – Perfect Music Soundtrack for Yoga

Craig Pruess – Sacred Chants of Shiva The music by Craig Pruess is simply the best for creating an atmosphere to chill out to. From his beautiful Mother Divine to Sacred Chants of Shiva and…

Breath, Scaravelli, Inspired, Yoga, Catherine Annis

Scaravelli Inspired Yoga: Breath Awareness

Breath Awareness When a yoga practice isn’t possible, here’s a simple breath awareness exercise inspired by Vanda Scaravelli’s approach to practice. Whilst this time of year can be wonderful, catching up with old friends, spending time with family, it’s also busy,…

Yoga, classes, W8, W10, W11, London-Life Centre, Notting Hill, Kensington

Scaravelli Yoga Class: The Life Centre, Notting Hill

Weekly Yoga Classes Catherine Annis teaches a Scaravelli yoga class at some of the best yoga centres and studios in London on a weekly basis: triyoga in Camden, Soho and ChelseaThe Life Centre in Notting Hilland the Haybarn in…

Movement, Modern, Life, MFML, On-line Yoga Class, Video, Scaravelli, Catherine Annis, Shoulder

Scaravelli Yoga Class Video: Shoulder Blade

On-line Scaravelli yoga class I am really proud to be part of Movement For Modern Life (MFML), a revolutionary  website featuring on-line yoga class videos from some of the best teachers from the UK and…

Scaravelli, Yoga, Fascia, Skin, Anatomy, Catherine Annis

Skin & Fascia

From the outside in: Skin & Fascia The skin is the largest organ in the body – it covers the whole of us with a web of sensitivity and receptivity. It is rich in blood…

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