Yoga

Flower, Years, Yoga, Vanda Scaravelli, Sandra Sabatini, book

Sandra Sabatini: Like a Flower – My Years of Yoga with Vanda Scaravelli

Like a Flower: My Years of Yoga with Vanda Scaravelli by Sandra Sabatini A heartfelt and moving recollection by Sandra Sabatini, the author of the classic Breath, of her encounters and training under the guidance…

Breath, Yoga, Guide, Inner, Stillness, Sandra Sabatini

Sandra Sabatini: Breath – The Essence of Yoga

Breath: The Essence of Yoga – A Guide to Inner Stillness By Sandra Sabatini As water can purify your skin, so breath is capable of cleaning your whole being. That is the philosophy behind this simple…

Tiny, Yoga, Breathing, Ujjayi, Exercise, Hatha, Scaravelli, Catherine Annis

Tiny Yoga: Breathing Exercise – Ujjayi (3-5 minutes)

Yoga Breathing Exercise Ujjayi (3-5 minutes) Breathing – Ujjayi: sometimes translated as “Victorious” breath, Ujjayi creates a particular sound, like the sound of ocean waves rolling in and out in the distance.   1. Sit…

triyoga, Camden, Yoga, classes, NW3, NW1, NW8, London, Primrose Hill

Scaravelli Yoga Class: Triyoga, Camden

Weekly Yoga Classes Catherine Annis teaches a Scaravelli yoga class at some of the best yoga centres and studios in London on a weekly basis: triyoga in Camden, Soho and ChelseaThe Life Centre in Notting Hilland the Haybarn in…

Yoga, private, class, one to one, 1 to 1, lessons, Notting Hill, London, W10

Notting Hill Private Yoga one-to-one Class: London W10

Notting Hill private yoga one to one lessons with Catherine Annis is an ideal way to explore, develop & understand your own personal yoga practice. Catherine has been practising yoga since the mid 1970’s so…

Life Centre, yoga, class, Friday, morning, best, studio, London, Notting Hill, Kensington, W8, Catherine Annis, Scaravelli, Hatha

Notting Hill Yoga every Friday Morning, London, W8

Notting Hill Yoga every Friday Morning, London, W8 Notting Hill yoga classes every Friday morning with Catherine Annis at one of the best yoga centres in London – The Life Centre.   The style of…

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