The Breathing, Book, Vitality, Health, Essential, Breath, Work, Donna Farhi

Donna Farhi: The Breathing Book: Vitality and Good Health Through Essential Breath Work

The Breathing Book: Vitality and Good Health Through Essential Breath Work by Donna Farhi A new approach to improving quality of life through your most accessible resource: your breath. Yoga instructor Donna Farhi presents a…

Santillan, Yoga, Retreat, Andalucia, Spain, 2019, October, Catherine Annis, Scaravelli, Holiday, Europe

Santillan Yoga Retreat: Andalucia, Spain Sept 2019

Santillan Yoga Retreat It’s not hard to see why Santillan Yoga Centre was described by The Times as ‘one of the best yoga and wellness centres in Europe’. The lush gardens of this Andalusian farmhouse…

Scaravelli, Yoga, Less, Effort, More, Ease, Catherine, Annis, London, UK

Scaravelli Inspired Yoga: When Less (Effort) Is More (Ease)

Scaravelli Inspired Yoga: When Less is More Recently a student came to me concerned about her yoga practice. It was at the end of my annual retreat, during which I’d focused on teaching the gentle,…

Movement, Modern, Life, video, MFML, Online, Yoga, Video, Scaravelli, Catherine Annis, Half Moon

Online Scaravelli Yoga Video Tutorial: Half Moon Pose

Online Scaravelli inspired yoga classes I am really proud to be part of Movement For Modern Life (MFML), a revolutionary  website featuring online Scaravelli yoga video tutorials, plus many other yoga styles from some of…

Consent, Token, Chips, Lauren Dawson, Yoga, London, UK

Yoga Consent Token Chips

Consent in Yoga So happy to see that so many teachers are beginning to use yoga consent tokens. It’s such a simple way for students to communicate to the teacher that, for today, they’d rather…

Wisdom, Body, Moving, Linda Hartley, Body, Centering

Linda Hartley: Wisdom Of The Body Moving

Wisdom Of The Body Moving by Linda Hartley This comprehensive guide introduces Body-Mind Centering, the internationally recognized field pioneered by dancer and occupational therapist Bonnie Bainbridge Cohen. Devoting thirty-five years to a systematic investigation of…

John Stirk, Original, Body, Primal, Movement, Yoga Teachers, Book

New Book by John Stirk: The Original Body – Primal Movement For Yoga Teachers

The Original Body: Primal Movement for Yoga Teachers ~ by John Stirk The Original Body by John Stirk addresses the physiological experience of yoga.  The soft tissue, skeletal, fluid and spatial sensations experienced in practice are considered…

Pathways, Centered, Body, Yoga Therapy, Core, Stability, Healing, Pain, Moving, Donna Farhi

Donna Farhi & Leila Stuart : Pathways to a Centered Body

Pathways to a Centered Body: Gentle Yoga Therapy for Core Stability, Healing Back Pain, and Moving with Ease by Donna Farhi and Leila Stuart An extraordinary new approach for realigning your structure with simple, pain-free, and…

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