Breath, Yoga, Guide, Inner, Stillness, Sandra Sabatini

Sandra Sabatini: Breath – The Essence of Yoga

Breath: The Essence of Yoga – A Guide to Inner Stillness As water can purify your skin, so breath is capable of cleaning your whole being. That is the philosophy behind this simple yet inspiring…

Tiny, Yoga, Breathing, Ujjayi, Exercise, Hatha, Scaravelli, Catherine Annis

Great Yoga Breathing Exercise – Ujjayi (3-5 minutes)

Yoga Breathing Exercise Ujjayi (3-5 minutes) Breathing – Ujjayi: sometimes translated as “Victorious” breath, Ujjayi creates a particular sound, like the sound of ocean waves rolling in and out in the distance.   1. Sit…

triyoga, Camden, Yoga, classes, NW3, NW1, NW8, London, Primrose Hill

Scaravelli Yoga Class: Triyoga, Camden

Weekly Yoga Classes Catherine Annis teaches a Scaravelli yoga class at some of the best yoga centres and studios in London on a weekly basis: triyoga in Camden, Soho and ChelseaThe Life Centre in Notting Hilland the Haybarn in…

Yoga, private, class, one to one, 1 to 1, lessons, Notting Hill, London, W10

Notting Hill Private Yoga one-to-one Class: London W10

Notting Hill Private Yoga Lessons Notting Hill private yoga one to one lessons with Catherine Annis is an ideal way to explore, develop & understand your own personal yoga practice. Catherine has been practising yoga…

Life Centre, yoga, class, Friday, morning, best, studio, London, Notting Hill, Kensington, W8, Catherine Annis, Scaravelli, Hatha

Notting Hill Yoga every Friday Morning, London, W8

Notting Hill Yoga every Friday Morning, London, W8 Notting Hill yoga classes every Friday morning with Catherine Annis at one of the best yoga centres in London – The Life Centre.   The style of…

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