Yoga

Scaravelli Inspired, Yoga, Students, Catherine Annis

Yoga: Helping Students to Trust Themselves

Every yoga teacher has heard this question at some point. You’re busy working in a pose, and suddenly someone calls out:“But what should I feel?” Author: Catherine Annis Of course it’s not our job as…

Online Scaravelli Inspired Yoga, Weekly Classes, zoom, Catherine Annis

Online Scaravelli Inspired Yoga Classes

Weekly Online Scaravelli Inspired Yoga Classes I’m now teaching all my online Scaravelli inspired yoga classes via Zoom. Online Scaravelli inspired yoga classes are suitable for all ages and all levels, from beginners to those…

Yoga for Seniors, Boomers, Scaravelli Inspired Yoga, Hatha

Yoga for Seniors: What’s age got to with it?

Yoga for Seniors Do I need to take a different approach for my over 50s students? ⠀ Suddenly I’m seeing a whole slew of adverts aimed at the over 65s, offering yoga for seniors, or…

Scaravelli Inspired Yoga, Vanda Scaravelli

What is Scaravelli Inspired Yoga? A beginners’ guide

What is Scaravelli Inspired Yoga?A beginners’ guide Scaravelli inspired yoga is a stress-free yoga that benefits everyone.  Classes are suitable for all ages and all levels, from beginners to those with many years of experience.  Regardless…

Scaravelli Inspired, Yoga Nidra, Meditation, Catherine Annis, online, zoom

Yoga Nidra: Inspiring Friday Night Special – 90mins

Yoga Nidra Are you ready to unwind and relax?  Do you relish the thought of spending an evening just for you, when you can simply let go? If you’re tired of doing too much and need…

London Yoga Teacher Training, Course, BWY, British Wheel of Yoga, Accredited

Amazing London Yoga Teacher Training Course – BWY Accredited

London Yoga Teacher Training Course Intelligent Yoga Teacher Training (IYTT) was founded by Catherine Annis. Our mission of this London yoga teacher training course is to establish the training as a centre for excellence, and one…

Scaravelli Inspired Yoga, Teacher

Scaravelli Inspired Yoga

What is Scaravelli Inspired Yoga? The style of yoga Catherine teaches has been inspired by the pioneering approach of Vanda Scaravelli. This is a gentle yet demanding form of Hatha yoga, which focuses on developing core strength…

Scaravelli Online Class, Zoom, Yoga, Exmoor, Somerset, Classes, Workshop

Yoga: Scaravelli Online Class via Zoom

Scaravelli Online Class via Zoom Due to the Corona Virus situation, I’m now teaching all my Scaravelli yoga classes via Zoom. I am enormously grateful that wherever we are in the world, the internet enables…

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