Scaravelli Inspired Yoga in December, 2023
Scaravelli Inspired Yoga Events in November Treat yourself to yoga – you’re worth it! This Scaravelli inspired yoga approach is gentle, yet demanding. We work deeply, but with intelligence, so that the practice raises our…
Minehead Yoga Teacher
Minehead Yoga I’m delighted to be teaching regular in person yoga classes in Minehead – the gateway to Exmoor. After teaching online for the last couple of years it’s wonderful to be in the room,…
Scaravelli Inspired Yoga in November, 2023
Scaravelli Inspired Yoga Events in November Treat yourself to yoga – you’re worth it! This Scaravelli inspired yoga approach is gentle, yet demanding. We work deeply, but with intelligence, so that the practice raises our…
Great Yoga Breathing Exercise – Ujjayi (3-5 minutes)
Yoga Breathing Exercise Ujjayi (3-5 minutes) Breathing – Ujjayi: sometimes translated as “Victorious” breath, Ujjayi creates a particular sound, like the sound of ocean waves rolling in and out in the distance. 1. Sit…
Scaravelli Inspired Yoga in October, 2023
Scaravelli Inspired Yoga Events in October Treat yourself to yoga – you’re worth it! This Scaravelli inspired yoga approach is gentle, yet demanding. We work deeply, but with intelligence, so that the practice raises our…
Yoga for Back Care
Yoga for Back Care Are you suffering from back pain? Has your doctor suggested you join a yoga class? If so, this series of yoga for back care classes is for you. Our increasingly sedentary…
Minehead Yoga Classes
Minehead Yoga I’m delighted to be teaching regular in person yoga classes in Minehead – the gateway to Exmoor. After teaching online for the last couple of years it’s wonderful to be in the room,…
Yoga – Just Do It
Yoga Practice Sometimes a yoga practice has to be just that: a practice, something that we do again and again, repeating the familiar in the hope that, one day, it will expand into the extraordinary. As a…
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