Workshops

The Art of Letting Go Join Catherine Annis on this practical Scaravelli inspired yoga workshop where we will look at the art letting go – The Life Centre, Islington, London, Nov 2019   We are...

The Spine as an Organ of Breath Join Catherine Annis on this Scaravelli yoga spine breath workshop where we will look at how the spine interacts with our body systems during yoga – White Horse,...

Pelvic Balance – and why it’s so important Join Catherine Annis on this Scaravelli yoga pelvis workshop where we will look at and how this stucture effects us in yoga – Oxford, Sept 2019  ...

The Spine as an Organ of Breath Join Catherine Annis on this Scaravelli yoga spine breath workshop where we will look at how the spine interacts with our body systems during yoga – Berkshire, July...

Pelvic Balance – and why it’s so important Join Catherine Annis on this Scaravelli yoga pelvis workshop where we will look at and how this stucture effects us in yoga – Hertfordshire, June 2019  ...

Demystifying the Psoas Muscle Join Catherine Annis on this Scaravelli Yoga Psoas Workshop where we will look at how this muscle effects us in yoga – Triyoga Ealing, London, Jul 2019   The psoas muscles...

Release your Head, Neck & Shoulders Join Catherine Annis on this practical Scaravelli Yoga Workshop – The Life Centre, Nottinghill, Jun 2019   Do you have a tight neck and shoulders?  A tense upper back? ...

Make friends with your Fascia – the organ of structure Join Catherine Annis on this Scaravelli Yoga Fascia Workshop where we will look at how this organ effects us in yoga – Suffolk, May 2019...