Lolly Stirk, workshop, yoga, pregnancy, Triyoga, 2021, immersion, course

Online Workshop for Teachers: Yoga in Pregnancy with Hypnobreathing

This is an opportunity for yoga teachers, pregnancy yoga teachers, doulas, childbirth educators and anyone interested in this way of working to deepen their knowledge of yoga and pregnancy, and further their ability to communicate…

Exmoor. Vagus Nerve, Yoga Workshop, Scaravelli, Hatha, 2021, Somerset, Devon

Yoga Workshop Demystifying the Vagus Nerve: Feb 2021

Have you ever wondered what the Vagus nerve is and why it’s so important? Playing a fundamental role in the parasympathetic nervous system, the so-called “wandering nerve” is responsible for our rest and digest capacities, and when stimulated,…

Gary Carter, Howard Napper, Catherine Annis, Yoga Online Workshop, Weekend, Class, Fascia, Vagus Nerve

Online Yoga Weekend Workshop

Online Yoga Weekend Workshop with Catherine Annis, Howard Napper and Gary Carter. Grace, Lightness & Balance   Join Catherine, Gary and Howard for a deep dive into some of the key principles of yoga inspired…

Yoga Workshop, Exmoor, Somerset, Devon, Scaravelli, Hatha, Catherine Annis, Foot, Feet, Anatomy

Yoga Workshop Unlocking Feet: October 2020

Yoga Workshop Unlocking Feet We often overlook our feet until they begin to cause us discomfort.  We forget, perhaps, that they are our connection with the ground, our primary relationship with the earth, and that…

Scaravelli Yoga Immersion, May, 2020, Gary Carter, Catherine Annis

Mini Yoga Immersion – Online via Zoom

Mini Yoga Immersion – Developing Self Practice 20-22 May, 2020 An online Scaravelli Inspired mini Yoga Immersion via Zoom with Gary Carter and Catherine Annis Yoga has never been so valuable as in these uncertain times. …

Yoga, Workshop, May, 2020, Gary Carter, Catherine Annis, Spine, Breath, Gravity, Scaravelli

Breath and Gravity Yoga Workshop – Online via Zoom

Exploring Breath and Gravity in relation to the Spine A workshop with Gary Carter and Catherine Annis   Due to the Covid19 situation, this workshop will be delivered online, via live stream on Zoom.  This is an…

Scaravelli Inspired Yoga Workshop, Vagus Nerve, Zoom online, live stream

Practices to soothe the nervous system

Practices to soothe the nervous system This week during my online Zoom yoga classes we’ve been exploring our inner worlds.  We’ve been looking at the dural tube – it’s the membrane which surrounds the brain and…

Scaravelli Yoga, Workshop, Zoom, online, Vagus Nerve, home, anatomy, Catherine Annis

Vagus Nerve Yoga Workshop – Online via Zoom

Unlocking the Power of the Vagus Nerve Due to the Covid19 situation, this Vagus Nerve Yoga Workshop will now be delivered online, via live stream on Zoom.  It seems particularly relevant to be offering this…

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