Workshops

Demystifying the Psoas Join Catherine Annis on this BWY workshop which will be online via Zoom. The psoas muscles are the deepest muscles in our body.  They are the link between our spine, diaphragm and…

Scaravelli Inspired Yoga Workshop Pelvic Balance Have you ever wondered why one side of your body is easier to access than the other in your yoga practice?  Or why some “hip openers” are more challenging…

Scaravelli Inspired Yoga Workshop Exploring Fascia – the organ of structure Fascia has become the latest trend in yoga and bodywork.  Practitioners and experts from all fields of movement are discussing and researching it, and it’s revolutionizing…

Scaravelli Inspired Yoga Workshop The psoas muscles are the deepest muscles in our body.  They are the link between our spine, diaphragm and legs and act as messengers between our inner selves and the outer world. …

This is an opportunity for yoga teachers, pregnancy yoga teachers, doulas, childbirth educators and anyone interested in this way of working to deepen their knowledge of yoga and pregnancy, and further their ability to communicate…

Scaravelli Inspired Yoga Workshop Demystifying the Vagus Nerve Have you ever wondered what the Vagus nerve is and why it’s so important? Playing a fundamental role in the parasympathetic nervous system, the Vagus nerve, the so-called “wandering…

Scaravelli Inspired Yoga WorkshopRelease Your Head Neck and Shoulders Do you have a tight neck and shoulders?A stiff upper back?Tension headaches? With desk-bound jobs, urgent deadlines and our current addiction to smartphones, it’s no wonder!  Join…