Scaravelli Yoga Immersion, May, 2020, Gary Carter, Catherine Annis

Mini Yoga Immersion – Online via Zoom

Mini Yoga Immersion – Developing Self Practice 20-22 May, 2020 An online Scaravelli Inspired mini Yoga Immersion via Zoom with Gary Carter and Catherine Annis Yoga has never been so valuable as in these uncertain times. …

Yoga, Workshop, May, 2020, Gary Carter, Catherine Annis, Spine, Breath, Gravity, Scaravelli

Breath and Gravity Yoga Workshop – Online via Zoom

Exploring Breath and Gravity in relation to the Spine A workshop with Gary Carter and Catherine Annis   Due to the Covid19 situation, this workshop will be delivered online, via live stream on Zoom.  This is an…

Scaravelli Inspired Yoga Workshop, Vagus Nerve, Zoom online, live stream

Practices to soothe the nervous system

Practices to soothe the nervous system This week during my online Zoom yoga classes we’ve been exploring our inner worlds.  We’ve been looking at the dural tube – it’s the membrane which surrounds the brain and…

Scaravelli Yoga, Workshop, Zoom, online, Vagus Nerve, home, anatomy, Catherine Annis

Vagus Nerve Yoga Workshop – Online via Zoom

Unlocking the Power of the Vagus Nerve Due to the Covid19 situation, this Vagus Nerve Yoga Workshop will now be delivered online, via live stream on Zoom.  It seems particularly relevant to be offering this…

Yoga, Workshop, Feet, Gravity, Scaravelli, grounding, mat

Scaravelli Yoga Workshop – Unlocking the Feet: Jan 2020

Unlocking the Feet We often overlook our feet until they begin to cause us discomfort.  We forget, perhaps, that they are our connection with the ground, our primary relationship with the earth, and that every…

Yoga, Workshop, Scaravelli, Develop, CPD, class, teacher

Scaravelli Yoga Workshop – Self Practice: Jan 2020

Join me at The Life Centre in Notting Hill for a yoga workshop on how to Develop Your Yoga Practice   Would you like to develop your own yoga practice, but feel unsure of where,…

Yoga, Workshop, Feet, Gravity, grounding, mat, Scaravelli

Scaravelli Yoga Workshop – Grounding: Oct 2020

Grounding: From the feet upwards Join us to explore gravity and the sensation of grounding, and how these elements combine to release and awaken the spine, and bring a sense of lightness and natural ease…

Scaravelli, Yoga, workshop, Vagus Nerve, Catherine Annis, UK

Scaravelli Yoga Vagus Nerve Workshop, Nov 2019

Unlocking the Power of the Vagus Nerve Join Catherine Annis on this Scaravelli yoga Vagus nerve workshop where we will look at the importance of this nerve and how it can effect us during Yoga…

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