Anatomy, Brain, Meditation, Stress, Yoga

Brain Cells that respond to Meditation

A link between breathing and meditation has been confirmed!  Well, we all know this already, but it’s interesting to have it explained scientifically. Scientists Think They’ve Pinpointed the Group of Brain Cells That Respond to Meditation…

Meditation, stress, relax

Meditation and getting started

Meditation and getting started Article by D. Scott Congratulations! You want to meditate, but you’re not sure what to do. If you’re one who can’t handle too much esoteric sweetener in your spiritual coffee, here’s…

Craig Pruess, Perfect, Music, Soundtrack, Yoga, Meditation, Savasana

Craig Pruess – Perfect Music Soundtrack for Yoga

Craig Pruess – Sacred Chants of Shiva The music by Craig Pruess is simply the best for creating an atmosphere to chill out to. From his beautiful Mother Divine to Sacred Chants of Shiva and…

Meditation, Mindfulness, Calm, Yoga, Scaravelli

Find Calm In Your Life

Quick & Easy Ways to Find Calm In Your Life Article: Find Calm by T. Williamson When the daily chaos of life becomes overwhelming and you’re pushed to the edge of the cliff, don’t plunge…

Ask a Question

Please contact us if you have a question about any of our yoga events by completed and submitting the form below. Fields marked with * are required

  • Please select one of the two options below so we know how to respond *
  • This field is for validation purposes and should be left unchanged.

I send occasional newsletters which include updates on my forthcoming retreats, new courses and workshops, together with occasional meditations or inspiration to help you develop your practice.

I take your privacy seriously, and hate spam as much as you. I will never share your data with anyone else. Your contact information is only collected so that we can contact you regarding your enquiry and we keep your information on our system in line with our privacy policy. Please don’t share anything sensitive with us if you would rather we didn’t keep it.