Max Strom : A Life Worth Breathing Book
A Life Worth Breathing by Max Strom A Yoga Master’s Handbook of Strength, Grace, and Healing A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual…
Peter Levine book: In an Unspoken Voice
In an Unspoken Voice by Peter Levine How the Body Releases Trauma and Restores Goodness In this culmination of his life’s work, Peter Levine draws on his broad experience as a clinician, a student…
John Stirk Book: The Original Body
John Stirk Book The Original Body – Primal Movement For Yoga Teachers The new John Stirk book, Original Body addresses the physiological experience of yoga. The soft tissue, skeletal, fluid and spatial sensations experienced in practice…
Yoga Student Handbook: Develop Your Knowledge of Yoga Principles and Practice by Sian O’Neill
Yoga Student Handbook: Develop Your Knowledge of Yoga Principles and Practice by Sian O’Neill This yoga student handbook is an accessible guide on the history, anatomy and philosophy behind yoga, showing how yoga students can…
Charlotte Watts book : Yoga Therapy for Digestive Health
Yoga Therapy for Digestive Health by Charlotte Watts A Yoga Master’s Handbook of Strength, Grace, and Healing At a perfectly timed moment within the evolution of our understanding of the significance of digestive health…
Wonderful Roots of Yoga book by James Mallinson
Roots of Yoga by James Mallinson and Mark Singleton Yoga is to be known through yoga. Yoga arises from yoga. One who is vigilant by means of yoga delights in yoga for a long time Yoga is hugely…
Donna Farhi: The Breathing Book: Vitality and Good Health Through Essential Breath Work
The Breathing Book: Vitality and Good Health Through Essential Breath Work by Donna Farhi A new approach to improving quality of life through your most accessible resource: your breath. Yoga instructor Donna Farhi presents a…
Linda Hartley: Wisdom Of The Body Moving
Wisdom Of The Body Moving by Linda Hartley This comprehensive guide introduces Body-Mind Centering, the internationally recognized field pioneered by dancer and occupational therapist Bonnie Bainbridge Cohen. Devoting thirty-five years to a systematic investigation of…
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