Anatomy

John Stirk, Original, Body, Primal, Movement, Yoga Teachers, Book

New Book by John Stirk: The Original Body – Primal Movement For Yoga Teachers

The Original Body: Primal Movement for Yoga Teachers ~ by John Stirk The Original Body by John Stirk addresses the physiological experience of yoga.  The soft tissue, skeletal, fluid and spatial sensations experienced in practice are considered...

Anatomy, Brain, Meditation, Stress, Yoga

Brain Cells that respond to Meditation

A link between breathing and meditation has been confirmed!  Well, we all know this already, but it’s interesting to have it explained scientifically. Scientists Think They’ve Pinpointed the Group of Brain Cells That Respond to Meditation...

mesentery, organ

NEW Human ‘Organ’: The Mesentery

A NEW ‘organ’ has been discovered hiding in plain sight inside the human body. Known as the mesentery, it was previously thought to be just a few fragmented structures in the digestive system. But scientists have realised it...

stress, adrenal fatigue.

Adrenal Fatigue

Everything You Need To Know About Adrenal Fatigue Article: Adrenal Fatigue by Dr. A. Myers Your health is on a continuum. On one end you have optimal health, and on the other, you have chronic illness....

Fascia, Skin, Biotensegrity, Scaravelli, Yoga, Catherine Annis

Fascia – British Fascia Symposium

Fascia Every therapist, yoga teacher and movement practitioner needs to know about fascia. Essential to our health, and central to easy, elastic movement, this tissue has been overlooked for years, but is fast becoming a...

Scaravelli, Yoga, Fascia, Skin, Anatomy, Catherine Annis

Skin & Fascia

From the outside in: Skin & Fascia The skin is the largest organ in the body – it covers the whole of us with a web of sensitivity and receptivity. It is rich in blood...

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