Fascia, Fascial, Skein, Anatomy, Catherine Annis, Scaravelli, Yoga


Fascial Threads Fascinating scan showing cross section of the saphenous vein, surrounded by layers of tissue with the strands of fascia standing out, clear as day. ⠀ ⠀ Amazing to see the process of scanning...

Scaravelli, Yoga, Immersion, Course, 2019, Catherine Annis

Scaravelli Yoga Immersion Course: May 2019

Integrated Movement – It’s All Connected Scaravelli Yoga Immersion Course – Scaravelli inspired yoga is unique and challenging – both to practice and, particularly, to teach. Vanda’s approach to the body offers a fresh way...

John Stirk, Original, Body, Primal, Movement, Yoga Teachers, Book

New Book by John Stirk: The Original Body – Primal Movement For Yoga Teachers

The Original Body: Primal Movement for Yoga Teachers ~ by John Stirk The Original Body by John Stirk addresses the physiological experience of yoga.  The soft tissue, skeletal, fluid and spatial sensations experienced in practice are considered...

Anatomy, Brain, Meditation, Stress, Yoga

Brain Cells that respond to Meditation

A link between breathing and meditation has been confirmed!  Well, we all know this already, but it’s interesting to have it explained scientifically. Scientists Think They’ve Pinpointed the Group of Brain Cells That Respond to Meditation...

mesentery, organ

NEW Human ‘Organ’: The Mesentery

A NEW ‘organ’ has been discovered hiding in plain sight inside the human body. Known as the mesentery, it was previously thought to be just a few fragmented structures in the digestive system. But scientists have realised it...

stress, adrenal fatigue.

Adrenal Fatigue

Everything You Need To Know About Adrenal Fatigue Article: Adrenal Fatigue by Dr. A. Myers Your health is on a continuum. On one end you have optimal health, and on the other, you have chronic illness....

Fascia, Skin, Biotensegrity, Scaravelli, Yoga, Catherine Annis

Fascia – British Fascia Symposium

Fascia Every therapist, yoga teacher and movement practitioner needs to know about fascia. Essential to our health, and central to easy, elastic movement, this tissue has been overlooked for years, but is fast becoming a...

Scaravelli, Yoga, Immersion, Course, 2018, Catherine Annis, fascia, biotensegrity

Scaravelli Yoga Immersion Course: May 2018

Under the Skin:An exploration of myofascial connections in movement This Scaravelli Inspired Immersion Course is designed specifically for yoga teachers, yoga teacher trainees and anyone with a serious interest in exploring and refining their yoga...

Ask a Question

Please contact us if you have a question about any of our yoga events by completed and submitting the form below. Fields marked with * are required

  • Please select one of the two options below so we know how to respond *
  • This field is for validation purposes and should be left unchanged.

I send occasional newsletters which include updates on my forthcoming retreats, new courses and workshops, together with occasional meditations or inspiration to help you develop your practice.

I take your privacy seriously, and hate spam as much as you. I will never share your data with anyone else. Your contact information is only collected so that we can contact you regarding your enquiry and we keep your information on our system in line with our privacy policy. Please don’t share anything sensitive with us if you would rather we didn’t keep it.