John Stirk Book: The Original Body
John Stirk BookThe Original Body – Primal Movement For Yoga Teachers The Original Body by John Stirk addresses the physiological experience of yoga. The soft tissue, skeletal, fluid and spatial sensations experienced in practice are considered in…
Gary Carter: Myofascial Anatomy & Movement Course
ANATOMY & MOVEMENT Course for Yoga Teachers: with Gary Carter held in London with guest teachers & lecturers Vikki Ayres, Stephen Braybrook, Julian Baker & James Earls A 10-weekend course starting in November 2019 Structural,…
Body Worlds London: Gary Carter
4 hour talk at Body Worlds in London with Gary Carter. Gary Carter will take you around the exhibition exploring fascial relationships and compartments, structural arrangements, fluid body, an overview of functional anatomy and will…
Cortisol, stress and its side effects
Cortisol & Stress Cortisol is similar to lemon Juice. Would you put lemon juice on a paper cut? No! Because you know it stings like crazy. ⠀ It doesn’t make the paper cut worse, but it makes…
Scaravelli Yoga Immersion Course: May 2019
Integrated Movement – It’s All Connected Scaravelli Yoga Immersion Course – Scaravelli inspired yoga is unique and challenging – both to practice and, particularly, to teach. Vanda’s approach to the body offers a fresh way…
New Book by John Stirk: The Original Body – Primal Movement For Yoga Teachers
The Original Body: Primal Movement for Yoga Teachers ~ by John Stirk The Original Body by John Stirk addresses the physiological experience of yoga. The soft tissue, skeletal, fluid and spatial sensations experienced in practice are considered…
Brain Cells that respond to Meditation
A link between breathing and meditation has been confirmed! Well, we all know this already, but it’s interesting to have it explained scientifically. Scientists Think They’ve Pinpointed the Group of Brain Cells That Respond to Meditation…
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