Exmoor. Vagus Nerve, Yoga Workshop, Scaravelli, Hatha, 2021, Somerset, Devon

Yoga Workshop Demystifying the Vagus Nerve: Feb 2021

Have you ever wondered what the Vagus nerve is and why it’s so important? Playing a fundamental role in the parasympathetic nervous system, the so-called “wandering nerve” is responsible for our rest and digest capacities, and when stimulated,…

Yoga Workshop, Exmoor, Somerset, Devon, Scaravelli, Hatha, Catherine Annis, Foot, Feet, Anatomy

Yoga Workshop Unlocking Feet: October 2020

Yoga Workshop Unlocking Feet We often overlook our feet until they begin to cause us discomfort.  We forget, perhaps, that they are our connection with the ground, our primary relationship with the earth, and that…

Anatomy, Awareness, Intuition, Scaravelli Yoga, Catherine Annis, MFML, Movement for Modern Life

Yoga Podcast: Anatomy Awareness & Intuition

  How can knowledge of our anatomy help us learn to increase our awareness and pay attention to our intuition?   In this podcast episode, Movement for Modern Life (MFML) talk to Scaravelli inspired yoga…

John Stirk, Original, Body, Primal, Movement, Yoga Teachers, Book

John Stirk Book: The Original Body

John Stirk BookThe Original Body – Primal Movement For Yoga Teachers The Original Body by John Stirk addresses the physiological experience of yoga.  The soft tissue, skeletal, fluid and spatial sensations experienced in practice are considered in…

Gary Carter, Anatomy, Course, Fascial, Tensegrity, Myofascial, Yoga, Pilates, London, NaturalBodies, 2020

Gary Carter: Myofascial Anatomy & Movement Course

ANATOMY & MOVEMENT Course for Yoga Teachers: with Gary Carter held in London with guest teachers & lecturers Vikki Ayres, Stephen Braybrook, Julian Baker & James Earls A 10-weekend course starting in November 2019 Structural,…

BodyWorlds, Gary Carter, London, Fascia, Anatomy, Functional, Plastination

Body Worlds London: Gary Carter

4 hour talk at Body Worlds in London with Gary Carter. Gary Carter will take you around the exhibition exploring fascial relationships and compartments, structural arrangements, fluid body, an overview of functional anatomy and will…

Lemon juice, paper cut, cortisol, stress, Scaravelli Yoga

Cortisol, stress and its side effects

Cortisol & Stress Cortisol is similar to lemon Juice.  Would you put lemon juice on a paper cut?  No!  Because you know it stings like crazy. ⠀ It doesn’t make the paper cut worse, but it makes…

Fascia, Fascial, Skein, Anatomy, Catherine Annis, Scaravelli, Yoga


Fascial Threads Fascinating scan showing cross section of the saphenous vein, surrounded by layers of tissue with the strands of fascia standing out, clear as day. ⠀ ⠀ Amazing to see the process of scanning…

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