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Yoga, Retreat, Somerset, weekend, Scaravelli

Yoga Weekend Retreat, Somerset: Scaravelli Yoga

Escape to the country for a perfect yoga weekend retreat in Somerset. Set in the luxurious retreat centre 42 Acres in Frome, you will be wrapped up and surrounded in all that is relaxation. From…

Scaravelli, Yoga, workshop, Spine, Spinal Integration, Catherine Annis, UK

Scaravelli Yoga Spine Breath Workshop, Nov 2019

The Spine as an Organ of Breath Join Catherine Annis on this Scaravelli yoga spine breath workshop where we will look at how the spine interacts with our body systems during yoga – Warwickshire, Nov…

Yoga, Travel, Holiday, Scaravelli, Catherine Annis, Getaway, jet lag

Yoga for travel: beat jet lag & stiffness

Yoga for travel – Travelling can be super hard on the body. All that sitting still combined with the excitement of going away, the dehydration of flying / travel and the overall lack of sleep…

BodyWorlds, Gary Carter, London, Fascia, Anatomy, Functional, Plastination

Body Worlds London: Gary Carter

4 hour talk at Body Worlds in London with Gary Carter. Gary Carter will take you around the exhibition exploring fascial relationships and compartments, structural arrangements, fluid body, an overview of functional anatomy and will…

Thai Massage, Amy Ku Redler, Course, VTCT, Level 3, Certificate

Thai Massage Course with Amy Ku Redler

VTCT Level 3 Certificate in Thai Massage with Amy Ku Redler at the College of Classical Massage. Starting in October 2019, this is an accredited Thai Yoga Massage Course including intensive practical and theoretical training, practice…

Garden, Scaravelli Inspired Yoga, Catherine Annis

Scaravelli inspired yoga in the garden

Yoga in the Garden I love practicing Scaravelli inspired yoga outside in the garden, in the open air, listening to the birds squabbling and chattering. Whilst the garden looks peaceful and inviting, it has its…

Suryalila, Yoga, Scaravelli, Retreat, Andalucia, Spain, holiday, 2019, 2020

Scaravelli Yoga Retreat in Spain: Suryalila, 2020

Scaravelli Yoga Retreat in Spain Are you looking for the perfect yoga retreat in Spain? At Suryalila Yoga Retreat Centre, you can relax and rejuvenate in beautiful peacful surroundings. Venue Suryalila, originally an olive hacienda,…

Lemon juice, paper cut, cortisol, stress, Scaravelli Yoga

Cortisol, stress and its side effects

Cortisol & Stress Cortisol is similar to lemon Juice.  Would you put lemon juice on a paper cut?  No!  Because you know it stings like crazy. ⠀ It doesn’t make the paper cut worse, but it makes…

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