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Vanda Scaravelli, Yoga, Less, More

Less is more: A closer look at Scaravelli inspired yoga

Scaravelli Inspired Yoga Scaravelli inspired yoga has helped me make many positive changes to my way of life. Like me, people start yoga to make changes. In the west, we are familiar with photos of...

Mindfulness, Stress, brain

Mindfulness Reduces Stress

Mindfulness Reduces the Way Stress Affects the Brain Article: Mindfulness by R.Nauert PhD Senior News Editor, Psych Central For the last decade numerous studies have shown that mindfulness training can improve a variety of mental and physical...

mesentery, organ

NEW Human ‘Organ’: The Mesentery

A NEW ‘organ’ has been discovered hiding in plain sight inside the human body. Known as the mesentery, it was previously thought to be just a few fragmented structures in the digestive system. But scientists have realised it...

Peter Blackaby, Intelligent, Listening, Bodys, Innate, Wisdom, book

NEW book by Peter Blackaby: Intelligent Yoga – Listening to the Body’s Innate Wisdom

Intelligent Yoga: Listening to the body’s innate wisdom. By Peter Blackaby   With a completely new chapter on pain and how the body heals, and an updated and improved practice section, Intelligent Yoga: Listening to the body’s...

11 Fun Facts About Avocados

11 Fun Facts About Avocados article by Nicole Baker Avocados are one of my favorite foods. Although I don’t have an avocado tree at home, my house is always filled with avocados. I compiled 11...

Scaravelli, Yoga, Class, London, Haybarn, Bamford, Chelsea, Kensington, Catherine Annis, Workshop

Scaravelli Inspired Yoga Newsletter: Nov 2018

All the latest Scaravelli inspired yoga news from Catherine Annis.  If you’d like to be kept informed on future news stories, subscribe to our newsletter by clicking on the following button and filling out the...

Peter Blackaby, Yoga, Scaravelli, Teacher, Mentor.

Peter Blackaby: Reflections on the Future of Yoga

Here’s Peter Blackaby in the video below, discussing some key questions facing modern yoga and yoga teaching in the 21st Century.   Some of the key questions which Peter looks at are as follows: ∗  What do we...

Intelligent, Yoga, BWY, British Wheel of Yoga, Teacher, Training, Course, London, Catherine Annis, 200hr, Scaravelli, 2019, 2020

Testimonials: Certified Yoga Teacher Training Course in London

Yoga Teacher Training Course – British Wheel of Yoga (BWY) – Are you looking for a certified yoga teacher training course based in London?  Then check out Intelligent Yoga Teacher Training (iytt) to learn more. The team,...

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