Scaravelli Inspired Yoga Workshop Video: Demystifying the Psoas
Scaravelli Inspired Yoga Workshop VideoDemystifying the Psoas The psoas muscles are the deepest muscles in our body. They are the link between our spine, diaphragm and legs and act as messengers between our inner selves and…
Scaravelli Inspired Yoga Workshop : Pelvic Balance
Scaravelli Inspired Yoga Workshop Pelvic Balance Have you ever wondered why one side of your body is easier to access than the other in your yoga practice? Or why some “hip openers” are more challenging…
Yoga Nidra: Inspiring Friday Night Special – 90mins
Yoga Nidra Are you ready to unwind and relax? Do you relish the thought of spending an evening just for you, when you can simply let go? If you’re tired of doing too much and need…
Scaravelli Inspired Yoga Workshop : Exploring Fascia
Scaravelli Inspired Yoga Workshop Exploring Fascia – the organ of structure Fascia has become the latest trend in yoga and bodywork. Practitioners and experts from all fields of movement are discussing and researching it, and it’s revolutionizing…
Amazing London Yoga Teacher Training Course – BWY Accredited
London Yoga Teacher Training Course Intelligent Yoga Teacher Training (IYTT) was founded by Catherine Annis. Our mission of this London yoga teacher training course is to establish the training as a centre for excellence, and one…
Scaravelli Inspired Yoga Workshop : Demystifying the Psoas Muscle
Scaravelli Inspired Yoga Workshop The psoas muscles are the deepest muscles in our body. They are the link between our spine, diaphragm and legs and act as messengers between our inner selves and the outer world. …
Scaravelli Inspired Yoga
What is Scaravelli Inspired Yoga? The style of yoga Catherine teaches has been inspired by the pioneering approach of Vanda Scaravelli. This is a gentle yet demanding form of Hatha yoga, which focuses on developing core strength…
Scaravelli Inspired Yoga Workshop Video: Vagus Nerve
Scaravelli Inspired Yoga Workshop Video Demystifying the Vagus Nerve Have you ever wondered what the Vagus nerve is and why it’s so important? Playing a fundamental role in the parasympathetic nervous system, the Vagus nerve, the so-called…
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