Yoga Teacher Training, London, Online, 2024, Yoga ttc

Yoga Teacher Training Course

Anatomically Focused Yoga Teacher Training Course Intelligent Yoga Teacher Training (IYTT) is a thought-provoking yoga teacher training course, which actively encourages a questioning approach to yoga practice and teaching.  During the course, we will encourage you to develop…

Vanda, Scaravelli, Yoga, Quotes, Best, quote

6 of the best Vanda Scaravelli yoga quotes

6 of the best Vanda Scaravelli yoga quotes A selection of some of the best Vanda Scaravelli Yoga Quotes from her book Awakening the Spine: Yoga for Health, Vitality and Energy. Are these the best…

Lemon juice, paper cut, cortisol, stress, Scaravelli Yoga

Cortisol, stress and its side effects

Cortisol & Stress Would you put lemon juice on a paper cut?  No!  Because you know it stings like crazy. ⠀It doesn’t make the paper cut worse, but it makes it feel worse. The Side Effects…

Yoga Teacher Training, ttc, Yoga Course, Simply the Best, London Yoga, UK, 2023, 2024, Online Yoga

Unique London Yoga Teacher Training Course, UK

A Unique & Inspiring Yoga Teacher Training Course As our wonderful guest teacher Gary Carter often reminds us, we all owe our understanding to those who went before – we stand on their shoulders. This is how…

August, Scaravelli Inspired Yoga, Yoga Class, Yoga Workshop, Yoga Retreat, Catherine Annis Yoga, 2023

Scaravelli Inspired Yoga in August, 2023

Scaravelli Inspired Yoga Events in August Treat yourself to yoga – you’re worth it! This Scaravelli inspired yoga approach is gentle, yet demanding. We work deeply, but with intelligence, so that the practice raises our…

Yoga, Hip Opener, Flexibility, Health, Pelvis, Pelvic

What do we mean by “Hip Opener”?

What do we mean by “Hip Opener”? No stretching required There’s a lot of talk in the yoga world about making space through the joints. It’s understandable that this could be interpreted as meaning that…

Scaravelli Yoga, Yoga Videos, Yoga Workshops, Yoga Courses, Yoga Classes

Practical & Intelligent Yoga Videos

Practical & Intelligent Yoga Videos Over the last few years, we’ve been busy recording and editing all my workshops and courses to make them available in digital form, so you can download and keep these…

Scaravelli Yoga Video, Yoga Workshop, Yoga Video, Spinal Engine, Spine Workshop

Yoga Video Workshop : The Spinal Engine

Yoga Video Workshop The Spinal Engine – placing the spine at the heart of our yoga Join Catherine Annis for this yoga video workshop to explore the spine’s power, resilience and innate intelligence through creatively…

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