Scaravelli, Yoga, Fascia, Skin, Anatomy, Catherine Annis

Skin & Fascia

From the outside in: Skin & Fascia The skin is the largest organ in the body – it covers the whole of us with a web of sensitivity and receptivity. It is rich in blood…

Vanda, Scaravelli, Yoga, Quotes, Best, quote

A selection of the best yoga Quotes by Vanda Scaravelli

Vanda Scaravelli Yoga Quotes A selection of some of the best yoga quotes by Vanda Scaravelli from her book Awakening the Spine: Yoga for Health, Vitality and Energy. “There is no age to yoga.  You…

Yoga, private, class, one to one, 1 to 1, lessons, Holland Park, London, W11

Holland Park Yoga one-to-one Class, London W11

Holland Park private yoga one to one lessons with Catherine Annis is an ideal way to explore, develop & understand your own personal yoga practice. Private Yoga Traditionally, yoga was taught individually, to ensure that…

Meditation, Mindfulness, Calm, Yoga, Scaravelli

Find Calm In Your Life

Quick & Easy Ways to Find Calm In Your Life Article: Find Calm by T. Williamson When the daily chaos of life becomes overwhelming and you’re pushed to the edge of the cliff, don’t plunge…

Scaravelli, Yoga, Gravity, Breath, Spine, Catherine Annis

Gravity, the Breath, and the Spine

Working with Gravity, the Breath, & the Spine “Working with gravity, the breath, and the spine” This is how yoga inspired by the work of Vanda Scaravelli is most commonly described. The first of these, gravity,…

BKS, Iyengar, Yoga, Quote, Quotes, Best, Guru

BKS Iyengar Best Yoga Quotes

BKS Iyengar Yoga Quotes A selection of some of the best BKS Iyengar yoga quotes covering the period between the 1940s all the way through to 2000s. “Yoga is about the will, working with intelligence…

Scaravelli Yoga workshop, W8, W10, W11, London, Life Centre, Notting Hill, Kensington

Scaravelli Yoga Workshops: The Life Centre, Notting Hill

Scaravelli Yoga Workshops with Catherine Annis Scaravelli yoga workshops are an opportunity to focus on specific aspects of our yoga practice and provide plenty of time for you to ask questions. Whether you are an…

Friday, lunchtime, midday, afternoon, yoga, class, London, best, studio, triyoga, Chelsea, Hatha, Scaravelli, Catherine Annis

Chelsea Yoga every Friday Lunchtime, London, SW3

Chelsea Yoga every Friday Lunchtime, London, SW3 Chelsea yoga classes every Friday lunchtime with Catherine Annis at one of the best yoga centres in London – triyoga.   The style of yoga Catherine teaches has…

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