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Yoga, You, Energizing, Relaxing, Students, Esther Myers

Esther Myers: Yoga and You

Yoga and You: Energizing & Relaxing Yoga for New & Experienced Students By Esther Myers Whether you are new to yoga, returning to it, or want to enhance an ongoing practice, Yoga and You is an invaluable companion…

Herbs & Spices, Ginger, Health, Yoga, Scaravelli

Benefits of Herbs & Spices

5 Herbs & Spices That Belong In Every Home Article: Herbs & Spices by TFuhrman We all think of fruits and vegetables as being great for promoting wellness, but most of us don’t immediately consider herbs and…

Jiddu, Krishnamurti, Best, Quote, Philosophy, quotes

Jiddu Krishnamurti Philosophy Quotes

Jiddu Krishnamurti Philosophy Quotes A selection of the best Jiddu Krishnamurti Philosophy Quotes. Discover these thought provoking famous and rare quotes of the great Indian philosopher. “We all want to be famous people, and the…

Yoga, private, class, one to one, 1 to 1, lessons, Primrose Hill, London, NW3

Primrose Hill Private Yoga one-to-one Class in London NW3

Primrose Hill private yoga one to one lessons with Catherine Annis is an ideal way to explore, develop & understand your own personal yoga practice. Catherine has been practising yoga since the mid 1970’s so…

Honey, benefits

Delicious Health Benefits Of Honey

6 Delicious Health Benefits Of Honey Article: Benefits of Honey by J. Geigle The dangers of sugar have been so widely publicized that many people mistakenly think anything “sweet” equals bad news for the body….

grain free, fibre, wheat

A Grain Free Lifestyle

3 Tips To Ease Into A Grain Free Lifestyle Article: Grain free lifestyle by S. Lauberth Have you heard about going gluten free and grain free? The grain-free lifestyle is gaining more exposure every day,…

BKS, Iyengar, Yoga, Quote, Quotes, Best, Guru

Best BKS Iyengar Yoga Quotes

BKS Iyengar Yoga Quotes A selection of some of the best BKS Iyengar Yoga Quotes covering the period between the 1940s all the way through to 2000s “Yoga is like music: the rhythm of the…

stress, relax

How Stress Is Wrecking Your Digestion

How Stress Is Wrecking Your Digestion + What To Do About It Article: Stress by D. Collier The relationship between stress, eating, and digestion is complex and fascinating. Stress manipulates our desires, influencing our choices…

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