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Yoga, workshop, London, Soho, triyoga, Westminster, W1

Scaravelli Yoga Workshops: Triyoga, Soho

Scaravelli Yoga Workshops with Catherine Annis Scaravelli inspired yoga workshops at triyoga Soho are an opportunity to focus on specific aspects of our yoga practice and provide plenty of time for you to ask questions….

Vanda, Scaravelli, Yoga, Quotes, Best, quote

Vanda Scaravelli Best Yoga Quotes

Vanda Scaravelli Yoga Quotes A selection of some of the best Vanda Scaravelli Yoga Quotes from her book Awakening the Spine: Yoga for Health, Vitality and Energy. “There is a division in the centre of…

Breath, Scaravelli, Inspired, Yoga, Catherine Annis

Scaravelli Inspired Yoga: Breath Awareness

Breath Awareness When a yoga practice isn’t possible, here’s a simple breath awareness exercise inspired by Vanda Scaravelli’s approach to practice. Whilst this time of year can be wonderful, catching up with old friends, spending time with family, it’s also busy,…

Yoga, classes, W8, W10, W11, London-Life Centre, Notting Hill, Kensington

Scaravelli Yoga Class: The Life Centre, Notting Hill

Weekly Yoga Classes Catherine Annis teaches a Scaravelli yoga class at some of the best yoga centres and studios in London on a weekly basis: triyoga in Camden, Soho and ChelseaThe Life Centre in Notting Hilland the Haybarn in…

BKS, Iyengar, Yoga, Quote, Quotes, Best, Guru

A collection of the best yoga Quotes by BKS Iyengar

BKS Iyengar Yoga Quotes A selection of some of the best BKS Iyengar yoga quotes covering the period between the 1940s all the way through to 2000s. “Focus on keeping your spine straight.  It is…

Movement, Modern, Life, MFML, On-line Yoga Class, Video, Scaravelli, Catherine Annis, Shoulder

Scaravelli On-line Yoga Class Video Tutorial: Shoulder Blade

On-line Scaravelli inspired yoga classes I am really proud to be part of Movement For Modern Life (MFML), a revolutionary  website featuring on-line yoga class videos from some of the best teachers from the UK…

Scaravelli, Yoga, Fascia, Skin, Anatomy, Catherine Annis

Skin & Fascia

From the outside in: Skin & Fascia The skin is the largest organ in the body – it covers the whole of us with a web of sensitivity and receptivity. It is rich in blood…

Vanda, Scaravelli, Yoga, Quotes, Best, quote

A selection of the best yoga Quotes by Vanda Scaravelli

Vanda Scaravelli Yoga Quotes A selection of some of the best yoga quotes by Vanda Scaravelli from her book Awakening the Spine: Yoga for Health, Vitality and Energy. “There is no age to yoga.  You…

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